changemaker

You don't need a New Years Resolution to make a change for yourself

Being a changemaker can be demanding. Whilst we concentrate on making a difference to others it's easy to forget about the change we want for ourselves.  But it's so important to take time out to work on our own personal changes.

Personal changes like improving fitness, making more time for ourselves, writing up those blog ideas or whatever else it may be can help us avoid stress and burnout and give us the energy to keep going.

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